How I Naturally Cope with Depression & Anxiety. Part 2.

I was diagnosed with Major Depressive Disorder, Adjustment Disorder, Generalized Anxiety Disorder, and PMDD. I began taking antidepressants that only made things worse. I detoxed off of the medications, and began to seek God’s Word for guidance, healing, and deliverance. This is my journey to healing depression and anxiety naturally. These are twelve steps that I have taken to help heal and recover form mental illness.

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How I Naturally Cope with Depression & Anxiety. Part 3.

I was diagnosed with Major Depressive Disorder, Adjustment Disorder, Generalized Anxiety Disorder, and PMDD. I began taking antidepressants that only made things worse. I detoxed off of the medications, and began to seek God’s Word for guidance, healing, and deliverance. I found that one change is helping me on this journey to healing more than any other. That change is found in diet and what I put into my body. Once my diet began to change, I noticed incredible improvements to my mental health.

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How I Naturally Cope with Depression & Anxiety. Part 1.

I was diagnosed with Major Depressive Disorder, Adjustment Disorder, Generalized Anxiety Disorder, and PMDD. I began taking antidepressants that only made things worse. I detoxed off of the medications, and began to seek God’s Word for guidance, healing, and deliverance. This is my journey to healing depression and anxiety naturally.

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Inscribe the Word - June Scripture Writing Plan

Our June Scripture Writing Plan is here and we are so excited to write through Job, Proverbs, Ecclesiastes, and Song of Songs. As we continue to Write through the Bible this year, I encourage you not to pass up these Poetic Books of the Old Testament. Inside you will find a treasure. Join us for this month's Bible Study Plan and get ready to Inscribe the Word as we Inscribe The Poetic Books of the Old Testament.

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Inscribe the Word - May Scripture Writing Plan

Our May Scripture Writing Plan is here and we are so excited to write through The Psalms. As we continue to Write through the Bible this year, I encourage you not to pass up the Psalms. Inside you will find a treasure. Join us for this month's Bible Study Plan and get ready to Inscribe the Word as we Inscribe The Psalms of the Old Testament.

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Inscribe the Word - April Scripture Writing Plan

Our April Scripture Writing Plan is here and we are so excited to write through the books of 2 Kings, 1 & 2 Chronicles, Ezra, Nehemiah, and Esther. As we continue to Write through the Bible this year, I encourage you not to pass up these books. Inside you will find a treasure. Join us for this month's Bible Study Plan and get ready to Inscribe the Word as we Inscribe the second part of the Historical Books of the Old Testament.

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Inscribe the Word - March Scripture Writing Plan

Our March Scripture Writing Plan is here and we are so excited to write through the books of Joshua, Judges, Ruth, 1 & 2 Samuel, and 1 Kings. As we continue to Write through the Bible this year, I encourage you not to pass up these books. Inside you will find a treasure. Join us for this month's Bible Study Plan and get ready to Inscribe the Word as we Inscribe the first part of the Historical Books; Joshua, Judges, Ruth, 1 & 2 Samuel, and 1 Kings.

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Dealing with Grief: Three Steps to Manage the Pain.

Grief cannot be conquered, but it can be managed. There is no timeline when your grief will lift, and you will feel “normal” again. There is no such thing as feeling normal. I’m discovering that you just have to get used to living a “new normal.” Here is a list of three ways that I am managing my grief and sorrow during this time. Perhaps they will help you and give you some insight.

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Inscribe the Word - February Scripture Writing Plan

Our February Scripture Writing Plan is here and we are so excited to write through the books of Leviticus, Numbers, and Deuteronomy. As we continue to Write through the Bible this year, I encourage you not to pass up these books. While they aren’t usually books we turn to, inside you will find a treasure. Join us for this month's Bible Study Plan and get ready to Inscribe the Word as we Inscribe The Books of the Law; Leviticus, Numbers, and Deuteronomy.

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A Symphony of HEALTH.

When we talk about the Symphony of our Lives, we find that there are five “instruments” that make up our life’s orchestra. Our Faith, Health, Relationships, Work, and Everyday Life. If our faith is our foundation, then our health surely is the cornerstone. When the body isn’t working correctly, everything seems to fail. This isn’t another diet or the latest fad exercise program; we are digging into the truth of God’s Word to learn about our health, wellness, and ultimately how to become more like Him.

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When God Calls You Friend - A Story of Relationships.

We were created for relationship. Relationship with God and with each other. I have had my fair share of difficult relationships and the Lord has kept me and taught me through each one. I pray that my testimony helps you in your relationships and encourages you to cultivate life-giving friendships and love-filled relationships.

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Unto the Lord - A Story of Purpose & Calling.

Did you know that an average American spends 90,000 hours at work over the course of their lifetime. If 1/3 of our lives are spent at work, it is safe to say that our work and career are an important part of our "life's orchestra". Join me as I share my testimony of work and career, purpose and calling and hopefully. I hope it will inspire you to be sure that you work unto the Lord.

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