Posts in Health
How I Naturally Cope with Depression & Anxiety. Part 2.

I was diagnosed with Major Depressive Disorder, Adjustment Disorder, Generalized Anxiety Disorder, and PMDD. I began taking antidepressants that only made things worse. I detoxed off of the medications, and began to seek God’s Word for guidance, healing, and deliverance. This is my journey to healing depression and anxiety naturally. These are twelve steps that I have taken to help heal and recover form mental illness.

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How I Naturally Cope with Depression & Anxiety. Part 3.

I was diagnosed with Major Depressive Disorder, Adjustment Disorder, Generalized Anxiety Disorder, and PMDD. I began taking antidepressants that only made things worse. I detoxed off of the medications, and began to seek God’s Word for guidance, healing, and deliverance. I found that one change is helping me on this journey to healing more than any other. That change is found in diet and what I put into my body. Once my diet began to change, I noticed incredible improvements to my mental health.

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How I Naturally Cope with Depression & Anxiety. Part 1.

I was diagnosed with Major Depressive Disorder, Adjustment Disorder, Generalized Anxiety Disorder, and PMDD. I began taking antidepressants that only made things worse. I detoxed off of the medications, and began to seek God’s Word for guidance, healing, and deliverance. This is my journey to healing depression and anxiety naturally.

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A Symphony of HEALTH.

When we talk about the Symphony of our Lives, we find that there are five “instruments” that make up our life’s orchestra. Our Faith, Health, Relationships, Work, and Everyday Life. If our faith is our foundation, then our health surely is the cornerstone. When the body isn’t working correctly, everything seems to fail. This isn’t another diet or the latest fad exercise program; we are digging into the truth of God’s Word to learn about our health, wellness, and ultimately how to become more like Him.

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